Meal prep & food planning – How I do it & how it’s helped my marriage

When people ask how myself and hubby survived our first year of marriage, I often feel bad about the response I give, because I feel like it’s not what they want to hear! Leading up to marriage many couples are warned about the challenges the first year may bring, and…

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How to make Nigerian Puff Puff [Recipe + Video]

Two weeks ago I posted the photo you can see above on Instagram. I had my older sister around and we spent the afternoon together, cooking, laughing and being silly as usual! We were both craving a little something sweet, so decided to whip up a bowl of Puff Puff.…

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These oat & banana breakfast pancakes are sooo darn good + healthy! [Recipe]

Exactly a week ago today I took to my Snapchat and Instagram Stories, and shared my absolute favourite breakfast pancakes recipe. I recorded every step of the process, and promised a few of you that I would post a full recipe on the blog. Well the day has finally come! These pancakes are…

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Drink your way to longer hair with these 3 highly nutritious smoothies

Two years ago I hosted my very first protective style challenge. I wanted to speed up my hair growth in time for my wedding, and decided to follow through on four things that I believed would help me achieve longer hair. One of the things I did was drink a smoothie a…

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