It’s been a while hasn’t it? If you follow me on Instagram you’ll already know I recently took some time out to recharge. Initially my ‘time out’ involved little to no recharging at all, in fact I was all up in my feelings for the most part, and simply put… an emotional wreck! Fortunately for me, being married and not living by myself, means that if there’s ever a time I’m not feeling my best, my Husband steps in and helps me get back on track.
Now for those wondering what caused my mini breakdown, View Post
When I first started to live with my husband it came as quite a surprise to learn that he rarely, if ever, experiences the Monday Blues. To put this into context, we returned home yesterday from a couples weekend away trip, where we spent the weekend playing games and engaging in thought provoking conversations with several other couples. Although it wasn’t a physically demanding weekend, it definitely required a lot of energy, both mentally and emotionally. By the time we returned home, all I wanted to do was to extend the weekend by another day, and catch up on some much needed rest. When I asked my husband how he felt about the start of a new week and going to work on Monday, in true Laolu style he said, ‘I can’t wait, I’m looking forward to it!’
With the exception of returning from vacation, I’ve got to say my husbands enthusiasm for the Monday start has definitely brushed off on me. I’ve learned to look forward to Mondays, and believe it or not I actually love them! Mondays for me are a day of motivation, if I start my week on a strong and positive note, there’s no doubt the rest of my week will be just as amazing.
Here are five essential steps that I take to fight the Monday Blues, and set myself up for a smashing week! View Post
Today I’m going to dish the scoop on some of the things I achieved in 2016, and exactly how I achieved them. I spend a lot of my time reading personal development posts, books, and articles, and one thing that really frustrates me, is when a writer shares on ‘5 ways to make this year better than the last‘, or ‘3 ways to get rich fast‘, but doesn’t personalise this or share how they have done this themselves!
I promise I won’t do that! View Post
ARE YOU READY TO SMASH YOUR 2017 GOALS?
December 30th. Today marks the last Friday of 2016, and as I type this I’m surrounded by several sheets of paper, full of notes in preparation for the New Year.
I don’t know about you but the last 2-3 days of the year are extremely important for me, they are a time for me to reflect, be grateful for the year I’ve had, and most important of all, get my ish together, so I’m ready to step into the New Year with a bang!
One of the many ways I prepare for the New Year, is to take time out, sit myself down, and have a serious think about what I want to see happen in my life over the next 360+ days. I allow myself to daydream about ‘my perfect life/things I want to achieve'[15 – 30 minutes], and then I snap back to reality and begin to think about what it is I need to DO in order to achieve them [30 minutes – 1 hour]. Once this has been done, I put pen to paper and start with the real work… Setting my goals! [1 – 3 hours].
Here are the three most important steps of my goal setting process: View Post
“No act of kindness however small is ever wasted”
It’s Christmas in 3 days! Can you believe it’s almost here already? I sure can’t!
The month of December has gone by so quickly, and quite honestly I wasn’t all that excited about it until a few days ago.
Unlike other years, this year I’ve felt quite down in the dumps about the festive season. I’ve spent a lot of time thinking about those who don’t have roofs over their heads, who have no idea whether or not they’ll enjoy a Christmas meal this year, and those who quite frankly don’t experience Christmas in the joyful and exciting way that many of us do. To top it off, I was banking on doing some voluntary work last week (as my way of giving back), but the sign up list on the only day I could attend was full. I was gutted! View Post